Dec. 29th, 2011

arcady_cz: (scrat)
Indoor rowing (Concept2)

1000 m *: 3:15,0 @ 1:37,5 / 500 m, 81st percentile
Read more... )

Indoor Running (Treadmill)
3000 m: 13:38 @ 4:33 / km, 13,2 km/h, 54th percentile
12 min **: 3075 m @ 3:54 / km, 15,4 km/h, 63rd percentile
Read more... )

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